60 Minute 1:1 Call with Nithya

📌 Best suited for:

✅ Beginners looking to set up their nutrition strategy.

✅ Anyone who needs meal/macro planning guidance.

✅ Anyone stuck in the cycle of yo-yo dieting and looking for a sustainable, no-nonsense solution that actually works.

✅ Anyone struggling to build a healthy relationship with food—no more guilt, no more confusion, just balance.

📖 Example Topics:

💬 “How can I structure my workouts for fat loss while maintaining muscle?”

💬 “What’s the best way to balance carbs & protein in my diet?”

💬 “I feel tired during workouts—could my nutrition be the problem?”

⏳ What You Get:

• 60-minute Zoom/Google Meet/WhatsApp call (your preference).
• Personalised advice based on you goals, lifestyle, and diet.
• A clear action plan you can implement immediately.