Hi, I’m Nishtha, a Counselling Psychologist and a psychology enthusiast. I hold a Master’s degree in Psychology and am currently associated with Synapses Neuropsychiatry Clinic. My journey in psychology has been driven by a deep curiosity about human behavior, emotions, and the unique experiences that shape who we are. I have always been fascinated by understanding people's stories, exploring different perspectives, and gaining insight into the factors that influence personality, relationships, and emotional well-being. I believe therapy is not about having all the answers, but about creating a space where you can pause, reflect, and understand yourself better. My approach is rooted in empathy, collaboration, and respect for each individual's unique journey. I strive to offer a safe, supportive, and non-judgmental environment where clients can explore their thoughts, emotions, and experiences at their own pace. I work with individuals navigating anxiety, stress, relationship concerns, life transitions, emotional difficulties, and personal growth. Together, we focus on making sense of your inner world, building resilience, and moving forward with greater clarity, self-awareness, and care.