Hi, I'm Nishant Patwari, an IBD advocate and Ulcerative Colitis warrior with 8 years of lived experience. Through my personal journey, I've explored nutrition, lifestyle changes, yoga, mindfulness, and holistic wellness to improve gut health. I'm here to support and inspire others with IBD/IBS by sharing practical insights, experiences, and hope for a healthier, more fulfilling life 🌿💙