
Mode of Meeting : Zoom 1 On 1 Session
Duration : 20 mins
Language : Kannada, Hindi, English
Our Ayurveda expert will ask you a series of questions and based on your answers your Prakruti (Body type) will be determined. You will receive a detailed Prakruti Analysis report in a day’s time via email. This will also include does and don’t for your individual body type which could be used to promote a healthy life.
Just like your fingerprints your Prakruti is also unique to every individual. Prakruti is determined at the time of fertilization and it remains constant throughout lifetime. Ayurveda has a unique way to determine an individual’s body constitution through Prakruti Analysis. Prakruti Analysis gives a deeper insight to design a diet and lifestyle pattern of an individual. It is also possible to outline the disease tendencies of different constitutions so that a preventive lifestyle may be observed and health can be promoted.
About Dr Ashwini
Dr. Ashwini is a highly experienced Ayurvedic expert, with over 15 years of practice. She holds a BAMS degree from Rajiv Gandhi University, along with an MSc in Counselling & Family Therapy and a Certificate in Food & Nutrition. Dr. Ashwini is a Reiki practitioner, Pranic healer, and certified Yoga Practitioner, specializing in holistic healing approaches.