Not Therapy with Nikita Girdhar

This is not therapy. My caseload is full at the moment.

If you book this, we will not enter a therapist–client relationship — now or in the future.

This conversation is intentionally outside that frame.

What this is:

A one-time, thoughtful conversation for people who want to speak honestly, be listened to carefully, and think something through without entering treatment.

What you can expect from me:

• deep, attentive listening
• honesty without agenda
• guidance where it feels appropriate
• a conversation shaped with you as the primary beneficiary in mind

This is not about diagnosis, symptom management, or ongoing work.

This is a longer consultation call to explore a particular issue in your life.