Many of my doubts are cleared. I will be focused and in track for becoming bit. Thankyou Nikhil
Prakash G
Pinned
I had a really good session with Nikhil Bhaiya for exercise and nutrition guidance. I learned many new things and a lot of doubts and myths about fitness got cleared. He explained everything very clearly and step by step. We discussed calories, diet planning, supplements, and workout basics. Since I am a pure vegetarian, he made a proper personalized plan according to my routine and food options, which I really liked. You can easily feel his experience while talking to him. He knows his subject very well and gives practical and realistic advice.. He is calm, genuine, and easy to talk to. The best part for me was realizing that even a pure vegetarian (without eggs) can build a lean body if things are done properly.. Earlier I felt it was not possible, but now I feel motivated and confident. Thank you so much Nikhil Bhaiya for your guidance. Truly grateful.!♥️
Exercise & nutrition direction with live TDEE calculations
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About me
I have been training since 2012 and am a national-level powerlifter, with over a decade of hands-on experience in structured strength training.
I also work a 9–5 job and am a parent, so I understand the realities of limited time, fluctuating energy, family responsibilities, and real-world constraints. My coaching is shaped by this - practical, efficient, and built for consistency, not perfection.
I offer science-based, personalised exercise and nutrition coaching focused on strength, body composition, and habits that fit into everyday life. No crash diets, no gimmicks, no unnecessary complexity — just clear structure and sustainable progress.
If you are looking for guidance that respects real life and still delivers results, this is for you.