Hello, I'm Nidhi Nahata, a dedicated mental health professional with a passion for helping individuals navigate life's challenges. With a solid foundation in clinical psychology through my MA and M.Phil degrees, I've spent the last five years honing my skills as a licensed therapist. My journey has seen me support people from diverse backgrounds, guiding them through issues ranging from stress and anxiety to trauma and relationship dynamics. My therapeutic evolution mirrors the dynamic nature of mental health care—I've transitioned from a focus on CBT to embracing trauma-informed practices and now, I'm deeply engaged in the profound insights of psychoanalytic approaches. Each step has enriched my ability to provide compassionate, effective support to those who seek healing and growth.