Ayurveda Consultation

I offer a personalized Ayurveda consultation designed to understand your unique health profile in depth. This includes an assessment of your Prakriti (body constitution), current symptoms, lifestyle habits, diet patterns, and relevant family medical history to identify the root cause of imbalance.

Based on this holistic evaluation, I provide clear guidance on:

• Suitable diet recommendations according to your body type
• Lifestyle and daily routine corrections (Dinacharya)
• Possible causes of your health concerns from an Ayurvedic perspective
• Practical home remedies for common conditions
• Preventive and supportive wellness strategies
• When appropriate, suggestions for herbal support or Ayurvedic medicines (safe, general guidance only)

The focus is on natural healing, long-term balance, and practical solutions that can be easily followed in daily life. Each session is tailored specifically to your needs, rather than a general approach.