Starting solids (5-12months) with blw.by.nehapoddar

Ages: 5–12 Months

A personalised 1:1 consultation designed to help you begin your baby's solids journey with confidence. Together, we'll explore the principles of Baby-Led Weaning (BLW), including recognising signs of readiness, choosing appropriate first foods, understanding age-appropriate textures, serving suitable portions, and creating safe, enjoyable mealtimes. We'll also cover the fundamentals of Traditional Weaning (purees and spoon-feeding), discuss the differences between both approaches, and help you decide whether to follow one method or a combination that best suits your baby and your family's lifestyle.

In this 90-minute session we cover:

1. What Baby-Led Weaning is and the correct way to go about it.
2. How to get started and what to realistically expect
3. Judgement free discussion of where you are at your feeding journey.
4. Common child behaviours around food and mealtimes
5. Meal quantities and what is right for your baby's age and stage
6. Your baby's routine, mealtime habits, and feeding behaviours
7. What to expect as your baby grows and progresses
8. clear action steps on what to do next and how the progression can look like.

This consultation is ideal for:

• Parents getting ready to start solids with a baby around 6 months who is showing developmental signs of readiness.
• Families currently following a puree-based approach and looking to introduce Baby-Led Weaning between 6–8 months.
• Parents of babies up to 12 months who want guidance on progressing textures, increasing food variety, or encouraging more confident eating.
• Anyone feeling confused by the overwhelming amount of feeding advice available online and looking for clear, practical support.
• Grandparents, caregivers, or nannies who are involved in feeding and would benefit from understanding safe, responsive feeding practices.

Note:

• This is a one time call only in which you will leave much more confident.
• Please keep a pen and paper to make notes
• An email will be sent to you post consultation of the summary and action plan.

A wait time of 15 mins will be there after which the session will be ended if the client doesnt show up.

The fees is non refundable.