"I work with people, not problems. As a Counseling Psychologist, I don't follow one method, I follow the person, drawing eclectically from CBT, REBT, and mindfulness to shape each session around what genuinely fits. From children navigating academic pressure to professionals untangling anxiety and self-esteem, I've sat with the struggles that don't always have a name and helped people find their way through them anyway. I hold an MS in Counseling Psychology from the Indian Institute of Psychology and Research (IIPR) and a BA in Psychology from Panjab University, Chandigarh, a foundation I've carried into both individual counseling and group workshops. My research on social media addiction and health-risk behaviors is published with Psychopedia Journals. If you're looking for resilience, clarity, and change that actually lasts, let's talk."