Individual Therapy (Intake Session - New Clients)

Welcome to Your Journey of Growth and Healing

Taking the first step toward therapy can feel both empowering and overwhelming, and I’m here to make that process as smooth and supportive as possible. Booking an intake/discovery session is the first step in our journey together, offering us an opportunity to connect and start creating a path toward the well-being you deserve.

What is an Intake Session?

An intake session is a [60-minute] initial meeting where:

• We’ll get to know each other: I’ll ask about your reasons for seeking therapy, your personal history, and any challenges or goals you’d like to explore.
• You’ll learn about the process: I’ll explain how therapy works, including confidentiality, session structure, and what you can expect in terms of support and outcomes.
• We’ll build a foundation: Together, we’ll begin to outline your therapy goals and explore how I can best support you, using a holistic, trauma-informed approach tailored to your unique needs.

What Can You Expect?

• A Safe Space: Our time together is your opportunity to share in a nonjudgmental, confidential environment.
• Collaboration: Therapy is a partnership. I’m here to guide and support you, but we’ll work together to create meaningful change at your pace.
• Clarity: By the end of the intake session, you’ll have a clear understanding of the therapeutic process and a sense of whether I’m the right fit for your journey.

How to Book Your Intake Session

Scheduling your session is simple:

1. Select a suitable date & time slot.
2. Complete a short form to help me prepare for our session.
3. Click on "Confirm and Pay".
4. You will receive the meeting joining link via email as well as Whatsapp.

Rescheduling, Cancellation & Refund Policy

● Rescheduling:

1. It is allowed once per session in case of emergencies - minimum 8 hours before the scheduled session time.

2. Instant rescheduling request will NOT be accepted and will be considered a no show. NO refunds will be issued.

● Cancellation:

1. If a session is cancelled with minimum notice of 24 hours, full refund will be issued.

2. If a session is cancelled between 24 hours to 6 hours before the scheduled start time, 50% refund will be issued.

3. If a session is cancelled within 6 hours before the scheduled start time, NO refunds will be issued.

4. Instant cancellation will be considered a no show. NO refunds will be issued.

● No Show: In case the client doesn’t show up for the session within 15 minutes of scheduled time, this will be considered a no- show (absence). NO refunds will be issued.

Have Questions?

If you’re unsure about starting therapy or have questions about the process, please don’t hesitate to reach out. I’m here to help you feel confident about taking this step toward healing and growth.