Thank you, Navya, for your kind guidance. You've helped me manage anxiety, build self-discipline, and grow stronger. I'm truly grateful for your support and the clarity you've brought.
Kanika
Pinned
Even in just 15 minutes, my therapist made me feel heard and understood. They helped me calm down and see things more clearly. Really grateful for that short but powerful session.
Anonymous
Pinned
I recently had a conversation with her and i genuinely felt that there was someone who listened to me. she was very attentive and it felt nice.
Hi, I’m Navya, a counselling psychotherapist with a passion for mental wellness. With experience of 2 years with young adults, I offer CBT, Mindfulness, Kaizen technique, trauma focused and life skills. Currently, I work closely with students, working professionals and couples.
My focus areas include anxiety, trauma, relationship concerns, and life transitions. I create a safe, non-judgmental space for clients to explore their thoughts and feelings, whether in-person or through virtual sessions, because that's what therapy mean to be.
