The Introvert Insight Session

Please keep in mind we will go in this order so better prepare yourself accordingly.

Introduction (5 minutes)

• Brief personal background
• Overview of session purpose and format
• Reassure confidentiality and judgement-free space

Current State Assessment (10 minutes)

• What are your strengths as an introvert?
• What are some struggles you face relating to introversion?
• What areas of your life are you content with? What needs improvement?
• What long-term aspirations do you have?

Self-Reflection Questions (5 minutes)

• When do you feel most engaged, energetic, and empowered?
• What drains your energy?
• How would your ideal life look regarding relationships, work, hobbies, etc?

Feedback & Recommendations (5 minutes)

• My perspective on your intrinsic gifts and growth areas
• 2-3 initial suggestions of frameworks or tools that may be helpful
• Invitation to share any reflections or questions

Next Steps (5 minutes)

• If you choose to work more deeply together, what would be our focus?
• Outline options for coaching partnerships and compatible areas of my expertise
• Part ways with encouragement to integrate insights from session