Naina soni is a practising psychologist, with additional specialisation in Career Counselling and Chakra healing, Tarot Reading and Graphotherapy. She believes that we are more likely to experience our best moments when we are experiencing extreme discomfort, unhappiness, or unfulfillment, because we are most inclined to break out of our comfort zones and look for other solutions or more accurate explanations in these circumstances. She has experience working with young adults, adolescents, and children. She practises Humanistic counselling, therefore her goals are to assist clients in discovering their own feelings and thoughts as well as finding their own answers to difficulties. She is well versed with mindfulness techniques, CBT, DBT, the Gestalt Approach, Positive Psychology, and other approaches since each person is comfortable with and understands various approaches differently. She encourages the client to be themselves without feeling pressure to censor or conform, and gives the client chance to explore themselves in a safe and secure atmosphere.