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Ratings and feedback

3.7/5
6 ratings
3
Testimonials
5/5
Omgggg! I am in week 3 of my 4 week programme & god oh god, did this help me 😭😭 bloating has gone, my belly feels flatter & for the first time in 8 months my periods came on time & were not painful 😭😭😭🫰🫰🫰 Regaining my confidence each day with this guideeee!! Thanksss sunainaaaa for thisss… Recommended for all of you pcos pcod girlies out there…. Lifeee saverrr literally
5/5
very open and insightful, learnt a lot of things and can't wait to try the plan. i really appreciate the thoughtfullness behind the workout and meal plan, the tracker and all of the suggestions!

About me

I help women with PCOS/PCOD heal their hormones, rebuild confidence, and fall in love with fitness again. Through simple food, movement, and mindset shifts: I’ll help you feel strong, balanced, and in control of your body again. No extremes, no guilt: just real results and self-love that actually lasts. 💖