I approach therapy from a relational and narrative perspective, believing it’s a collaborative space where the therapist and client hold mirrors for one another, shaping and influencing the journey together. As travel companions, we explore, reflect, and co-create new understandings of the self, fostering growth, clarity, and empowerment. Beyond healing, I see therapy as a platform for advocacy, where individuals reclaim their power within larger systems and reauthor their narratives. My practice draws from evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Solution-Focused Brief Therapy (SFBT), Narrative Therapy, and Behavioral Therapy. I also integrate creative approaches like expressive arts therapy, enabling clients to express and process emotions in meaningful and transformative ways.