Hi, Muskan is here, an Eating Disorder & Non-Diet Dietitian __ passionate about helping individuals break free from restrictive dieting, overcome disordered eating, and embrace food freedom through a compassionate, evidence-based approach For too long, diet culture has dictated how people view food, health, and their bodies — often leading to guilt, shame and cycles of restriction. My mission is to shift that narrative by providing support, education, and guidance that prioritizes intuitive eating, body neutrality and overall well-being beyond numbers and weight-focused goals. ✅ What I Offer: ✔ A non-judgmental, weight-inclusive approach to nutrition ✔ Support for eating disorder recovery, helping individuals restore balance and trust with food ✔ Guidance in intuitive eating, fostering a positive, sustainable relationship with nutrition ✔ Tools to challenge diet culture, promoting self-acceptance and overall health I believe food should be enjoyed, not feared, and wellness is about more than just the numbers on the scale. Through personalized and science-backed strategies, I empower individuals to reclaim their health on their own terms without restrictive diets, pressure, or shame. If you’re looking for nutrition guidance that focuses on nourishment rather than deprivation, let’s connect