2b:I[678754,["/_next/static/immutable/chunks/3r-0_dyl8y3fd.js","/_next/static/immutable/chunks/3lqpt2m0_-cz0.js","/_next/static/immutable/chunks/1sfp42i7f7ibo.js","/_next/static/immutable/chunks/3g-6m8j5vzukr.js","/_next/static/immutable/chunks/1b4mc813m8z4c.js","/_next/static/immutable/chunks/2q2g6c4_zdzxj.js","/_next/static/immutable/chunks/3n5842nts4le7.js","/_next/static/immutable/chunks/2ene4fdf8x-k7.js","/_next/static/immutable/chunks/44q6ebbhv2fhh.js","/_next/static/immutable/chunks/0rqpr-4ojgzt_.js","/_next/static/immutable/chunks/31bln3xgeov6-.js","/_next/static/immutable/chunks/1_tcy2ydjy0f2.js","/_next/static/immutable/chunks/07zlopey6ik4r.js","/_next/static/immutable/chunks/0rbt6ifl_t6vh.js","/_next/static/immutable/chunks/0p6b_gvxluw4f.js","/_next/static/immutable/chunks/3sug2wvm6qsj2.js","/_next/static/immutable/chunks/2ml-i6a032l45.js","/_next/static/immutable/chunks/1a0qwylnk8h4h.js","/_next/static/immutable/chunks/2cougoubqrxva.js","/_next/static/immutable/chunks/1vtckzfrart-b.js","/_next/static/immutable/chunks/2n0w_dhwulde_.js","/_next/static/immutable/chunks/2t9nks_8gyoh-.js","/_next/static/immutable/chunks/1g2nt777l97-9.js","/_next/static/immutable/chunks/12sgrmkocrrw3.js","/_next/static/immutable/chunks/42a8oqrx6x0x_.js","/_next/static/immutable/chunks/3x-5vzu1iczb_.js","/_next/static/immutable/chunks/1fn96z3ip29fg.js","/_next/static/immutable/chunks/2x804b3hdmy2r.js","/_next/static/immutable/chunks/0850t-6br7dwe.js","/_next/static/immutable/chunks/0vwpxhyc_j8_b.js","/_next/static/immutable/chunks/02yfuk870nxpv.js","/_next/static/immutable/chunks/2ht_oe7222_0g.js","/_next/static/immutable/chunks/25m7e9ge4vvzj.js","/_next/static/immutable/chunks/2gjfsg4p6nx00.js","/_next/static/immutable/chunks/230pi9oisydsk.js","/_next/static/immutable/chunks/1sdjtsmdz_vqb.js","/_next/static/immutable/chunks/0791-dg5b6zma.js","/_next/static/immutable/chunks/1br-0tt7--9o0.js","/_next/static/immutable/chunks/41i-tl2h84bay.js","/_next/static/immutable/chunks/3_9uxhscbnwh6.js","/_next/static/immutable/chunks/3-wk9d13hirid.js"],"default"] 2c:I[27201,["/_next/static/immutable/chunks/3r-0_dyl8y3fd.js","/_next/static/immutable/chunks/3lqpt2m0_-cz0.js","/_next/static/immutable/chunks/1sfp42i7f7ibo.js","/_next/static/immutable/chunks/3g-6m8j5vzukr.js","/_next/static/immutable/chunks/1b4mc813m8z4c.js","/_next/static/immutable/chunks/2q2g6c4_zdzxj.js","/_next/static/immutable/chunks/3n5842nts4le7.js","/_next/static/immutable/chunks/2ene4fdf8x-k7.js","/_next/static/immutable/chunks/44q6ebbhv2fhh.js","/_next/static/immutable/chunks/0rqpr-4ojgzt_.js","/_next/static/immutable/chunks/31bln3xgeov6-.js","/_next/static/immutable/chunks/1_tcy2ydjy0f2.js","/_next/static/immutable/chunks/07zlopey6ik4r.js","/_next/static/immutable/chunks/0rbt6ifl_t6vh.js","/_next/static/immutable/chunks/0p6b_gvxluw4f.js","/_next/static/immutable/chunks/3sug2wvm6qsj2.js"],"IconMark"] 29:["$","img",null,{"height":"1","width":"1","style":{"display":"none"},"alt":"","src":"https://www.facebook.com/tr?id=3659591550929113&ev=PageView&noscript=1"}] 2a:T48d,{"@context":"https://schema.org","@graph":[{"@type":"ItemPage","@id":"https://topmate.io/msalift/2283042#page","url":"https://topmate.io/msalift/2283042","mainEntity":{"@id":"https://topmate.io/msalift/2283042#service"}},{"@type":"Service","@id":"https://topmate.io/msalift/2283042#service","name":"Personalized Muscle Plan (30 mins)","url":"https://topmate.io/msalift/2283042","provider":{"@id":"https://topmate.io/msalift#person"},"serviceType":"1:1 Call","description":"Get a clear muscle gain + fitness plan tailored to your body","offers":{"@type":"Offer","price":799,"priceCurrency":"INR","availability":"https://schema.org/InStock","url":"https://topmate.io/msalift/2283042"},"additionalProperty":[{"@type":"PropertyValue","name":"Duration","value":"30 minutes"}]},{"@type":"Person","@id":"https://topmate.io/msalift#person","name":"Mayur Awasarmol","url":"https://topmate.io/msalift","jobTitle":"I’ll help you build a clear muscle gaining plan based on your current body and goal.","image":"https://topmate.io/cdn-cgi/image/width=1600,fit=contain,quality=90/https://static.topmate.io/profile_pic_2861688_80d87873-267d-450a-b5a0-27f569ba7844.jpeg?ogv=2"}]}1e:[[["$","$L10",null,{"id":"meta-pixel-3659591550929113","strategy":"afterInteractive","children":"!function(f,b,e,v,n,t,s)\n{if(f.fbq)return;n=f.fbq=function(){n.callMethod?\nn.callMethod.apply(n,arguments):n.queue.push(arguments)};\nif(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';\nn.queue=[];t=b.createElement(e);t.async=!0;\nt.src=v;s=b.getElementsByTagName(e)[0];\ns.parentNode.insertBefore(t,s)}(window,document,'script',\n'https://connect.facebook.net/en_US/fbevents.js');\nfbq('init','3659591550929113');\nfbq('track','PageView');"}],["$","noscript",null,{"children":"$29"}]],["$","script",null,{"type":"application/ld+json","dangerouslySetInnerHTML":{"__html":"$2a"}}],["$","$L2b",null,{"service":{"id":2283042,"title":"Personalized Muscle Plan (30 mins)","description":"

Serious about results? This is for you.

In this 1:1 session, you’ll get:

• A clear muscle-building plan based on your body

• Step-by-step personal brand strategy

• Content + growth guidance

• Mistakes to avoid (save months of time)

• Exact action plan to follow

🎯 You’ll leave the call with clarity + a plan.

","short_custom_description":"Get a clear muscle gain + fitness plan tailored to your body","duration":30,"charge":{"amount":799,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"user":2861688,"questions":[{"id":1699483,"created":"2026-09-04T19:39:22.672196+05:30","modified_date":"2026-09-04T19:39:22.672217+05:30","question":"What is the call about?","type":"text","compulsory":true,"service":2283042}],"skip_payment":false,"is_visible":true,"enabled":true,"schedule":null,"bookings_count":0,"booking_upcoming_count":0,"username":"msalift","show_seats_left":false,"show_sale_count":true,"show_bookings_count":false,"is_donation":false,"dynamic_questions":[],"promised_response_time":48,"type":1,"section":1,"images":[],"show_extra_info":true,"tweak_meta_data":[],"short_description":"Video Meeting","original_charge":{"amount":0,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"record_session":false,"can_edit_date":true,"thumbnail_images":[],"specific_date":null,"bookings_limit":null,"group_call":false,"has_flexible_charge":true,"how_to_use":null,"package_services":[],"total_charge":{"amount":0,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"session_count":0,"currency":{"code":"INR","currency":"Indian Rupee","display_text":"₹"},"break_after_call":0,"custom_text":null,"number_of_pages":0,"document_thumbnail_url":null,"document_url":null,"package_validity_in_months":0,"suggested_support_my_work":{"amount":999,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"ppp_enabled":true,"show_discount_code":false,"follower_charge":{"amount":799,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"follower_total_charge":{"amount":0,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"cohort_noun":null,"shareable_image":null,"visits":null,"display_original_charge":{"amount":0,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"suggested_price":{"amount":0,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"cohort_no_of_sessions":1,"session_names":[],"display_suggested_price":{"amount":0,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"avg_ratings":0,"booking_count":0,"cohort_weekdays":[],"cohort_sessions":[],"is_cohort":false,"showcased_testimonials":[],"recording_ab_enabled":true,"suggested_prices_list":[],"ppp_applied":false,"auto_request_testimonials":true,"apply_all":false,"meta":null,"enable_course_demo":false,"show_course_content":false,"ai_description_enabled":false,"ai_description":null,"skills":[],"recording_charge":{"amount":0,"currency":"Indian Rupee","code":"INR","display_text":"₹"},"record_automatically":false,"provide_certificate":false,"course":null,"service_label":null,"service_payment_cta_label":null,"cover_image_url":null,"thumbnail_url":null,"service_video_url":null,"redirect_config":null,"site_pages_count":0,"is_localised_currency":false,"user_currency":{"code":"INR","currency":"Indian Rupee","display_text":"₹"},"service_meta_info":{"order_type":"custom","variant":"A","sample_service_charge":500},"referral_query":false,"tags":[{"key":"popular","value":true}],"emi_enabled":false,"cohort_end_date":null,"review_count":0},"user":{"id":2861688,"first_name":"Mayur","last_name":"Awasarmol","display_name":"Mayur Awasarmol","username":"msalift","social_url":null,"title":"I’ll help you build a clear muscle gaining plan based on your current body and goal.","description":"Struggling with:\n\n• Not gaining muscle\n• Confused about diet/workout\n• No clear plan\n• No results\n\nI’ll help you with:\n\n• Personalized workout plan\n• Simple, realistic diet\n• Mistake correction\n• Clear action steps\n\n👉 Stop guessing. Start seeing results 👇","expertise":15,"timezone":"Asia/Kolkata","system_timezone":"Asia/Kolkata","profile_pic":"https://static.topmate.io/profile_pic_2861688_80d87873-267d-450a-b5a0-27f569ba7844.jpeg","full_name":"Mayur Awasarmol","services":[{"id":2283041,"type":1},{"id":2283042,"type":1}],"buffer":240,"reviews_count":0,"query_price":0,"paid_query_title":"Ask a question","query_description":"Ask me any anything and I'll revert with a detailed answer","query_tags":"","bookings_count":0,"show_bookings_count":false,"show_rating_on_profile":true,"show_bookings_on_profile":true,"show_testimonials_on_profile":true,"is_featured":false,"theme_details":{"theme":"#121212","backgroundColor":"#121212"},"is_subscribe_enabled":true,"user_quality_metrics":null,"meta_image":"https://res.cloudinary.com/topmate/image/upload/s--1_HMAHTF--/c_scale,h_628,w_1200/c_fit,g_south_west,h_320,l_profile_pics:mayur291_efXMznAXUEbDefhVRCMtiu,w_333,x_91,y_219/c_fit,co_rgb:000000,g_south_west,h_56,l_text:Poppins_36:topmate.io%252Fmsalift,w_850,x_124,y_36/v1/meta-image/metanew_kuwlcc.png","booking_period":60,"services_with_app":[],"social_urls":[{"link":"https://www.instagram.com/msa.lift/","name":"instagram"},{"link":"https://www.instagram.com/msa.lift/","name":"website"}],"notice_period":{"type":"Minutes","value":240},"is_webinar_enabled":true,"microsoft_donation":false,"has_custom_package":false,"ratings_count":0,"highlights":null,"pixel_track_id":null,"liked_properties":[],"year_end_achievements":[],"whitelabel_details":null,"avg_ratings":0,"total_ratings":0,"is_verified":false,"beta_tester":false,"enabled_support_my_work":false,"reschedule_policy":1,"discount_percentage_buy_in":0,"testimonials_count":0,"campaign":{"christmas":true,"thanksgiving":true},"journey_post_link":null,"show_chatbot":false,"premium_user":false,"recording_ab_enabled":true,"badges":[],"testimonial_image":{"id":1,"url":"","type":"lottie"},"ai_testimonial_short":null,"ai_testimonial_long":null,"ai_testimonial_tags":[],"currency":{"code":"INR","currency":"Indian Rupee","display_text":"₹"},"is_localised_currency":false,"push_notification_optin":false,"expertise_id":15,"service_meta_info":{"order_type":"custom","variant":"A"},"daily_traffic_payout":false,"earn_by_creating":false,"earn_by_answering":false,"revenue_sharing":false,"enable_partner_payouts":true,"expertise_string":"Content & Branding","date_joined":"2026-09-04T19:33:58.480407+05:30","attendance_percentage":null,"meta_analytics":null,"ultra_premium_user":false,"enable_robylon":false,"enable_no_cost_emi":false,"chatbot_customization":null,"enable_beta_service_site":true,"abandoncart_addon_v2":true,"expertise_tags":[],"icp_line":null,"faqs":[]}}]] 21:null 25:[["$","title","0",{"children":"Personalized Muscle Plan (30 mins) with Mayur Awasarmol"}],["$","meta","1",{"name":"description","content":"Personalized Muscle Plan (30 mins) with Mayur Awasarmol · Get a clear muscle gain + fitness plan tailored to your body · 1:1 Call · 30 mins · ₹799 · Topmate"}],["$","link","2",{"rel":"manifest","href":"/manifest.json","crossOrigin":"$undefined"}],["$","meta","3",{"name":"robots","content":"index, follow"}],["$","link","4",{"rel":"canonical","href":"https://topmate.io/msalift/2283042"}],["$","meta","5",{"name":"yandex-verification","content":"0c572762b08c1459"}],["$","meta","6",{"name":"facebook-domain-verification","content":"xewq3sfwoskylhfigrhakv2hy7zemf"}],["$","meta","7",{"property":"og:title","content":"Personalized Muscle Plan (30 mins) with Mayur Awasarmol"}],["$","meta","8",{"property":"og:description","content":"Personalized Muscle Plan (30 mins) with Mayur Awasarmol · Get a clear muscle gain + fitness plan tailored to your body · 1:1 Call · 30 mins · ₹799 · Topmate"}],["$","meta","9",{"property":"og:url","content":"https://topmate.io/msalift/2283042"}],["$","meta","10",{"property":"og:image","content":"https://topmate.io/cdn-cgi/image/width=1600,fit=contain,quality=90/https://res.cloudinary.com/topmate/image/upload/s--1_HMAHTF--/c_scale,h_628,w_1200/c_fit,g_south_west,h_320,l_profile_pics:mayur291_efXMznAXUEbDefhVRCMtiu,w_333,x_91,y_219/c_fit,co_rgb:000000,g_south_west,h_56,l_text:Poppins_36:topmate.io%252Fmsalift,w_850,x_124,y_36/v1/meta-image/metanew_kuwlcc.png?ogv=2"}],["$","meta","11",{"property":"og:type","content":"website"}],["$","meta","12",{"name":"twitter:card","content":"summary_large_image"}],["$","meta","13",{"name":"twitter:title","content":"Personalized Muscle Plan (30 mins) with Mayur Awasarmol"}],["$","meta","14",{"name":"twitter:description","content":"Personalized Muscle Plan (30 mins) with Mayur Awasarmol · Get a clear muscle gain + fitness plan tailored to your body · 1:1 Call · 30 mins · ₹799 · Topmate"}],["$","meta","15",{"name":"twitter:image","content":"https://topmate.io/cdn-cgi/image/width=1600,fit=contain,quality=90/https://res.cloudinary.com/topmate/image/upload/s--1_HMAHTF--/c_scale,h_628,w_1200/c_fit,g_south_west,h_320,l_profile_pics:mayur291_efXMznAXUEbDefhVRCMtiu,w_333,x_91,y_219/c_fit,co_rgb:000000,g_south_west,h_56,l_text:Poppins_36:topmate.io%252Fmsalift,w_850,x_124,y_36/v1/meta-image/metanew_kuwlcc.png?ogv=2"}],["$","link","16",{"rel":"shortcut icon","href":"/favicon.svg"}],["$","link","17",{"rel":"icon","href":"/favicon.svg","type":"image/svg+xml"}],["$","link","18",{"rel":"apple-touch-icon","href":"/favicon.svg"}],["$","$L2c","19",{}]]

Personalized Muscle Plan (30 mins) with Mayur Awasarmol

Mayur Awasarmol

Personalized Muscle Plan (30 mins)

About this session