Deadlines at work, responsibilities at home, and a constant feeling that you're not doing enough at either. Many women I have worked with carry this quietly for years.
This is a space to put it all down for a while and think clearly.
Who this is for
• Working women juggling career and home
• Mothers returning after a break or maternity leave
• Women who feel overlooked or treated unfairly at work
• Anyone who finds it hard to say no without guilt
In 45 minutes, we will
• Lay everything out and sort what matters most
• Talk through guilt and the pressure to be perfect
• Plan boundaries at work and at home
You'll leave with
• A lighter head
• Two or three next steps that fit your life
Before the call
Nothing to prepare. Come as you are.
Please note: this is a supportive conversation, not therapy or medical treatment. If you are in crisis or having thoughts of harming yourself, please contact a mental health professional or call Tele-MANAS on 14416 right away.