CHRO · Career & Wellbeing Mentor
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Deadlines at work, responsibilities at home, and a constant feeling that you're not doing enough at either. Many women I have worked with carry this quietly for years.
This is a space to put it all down for a while and think clearly.
We can talk about:
• Guilt, mom guilt and the pressure to be perfect
• Returning to work after a break or maternity leave
• Being overlooked, talked over or treated unfairly at work
• Setting boundaries without feeling selfish
You'll leave feeling lighter, with clear next steps that fit your life.
Please note: this is a supportive conversation, not therapy or medical treatment. If you are in crisis or having thoughts of harming yourself, please reach out to a mental health professional or call Tele-MANAS on 14416 right away.