🔥 90-Day Discipline Tracker — Build the Life You Actually Want
Most people fail their goals not because they’re lazy — but because they have no system.
This Excel tracker gives you the exact system to track your 4 core disciplines for 90 days straight.
📋 The 4 Rules you’ll track daily:
• ⚡ 6 Ghante Kaam — Deep, focused work. No distractions.
• 📚 2 Ghante Nayi Skill — Learn something that makes you money.
• 😴 8 Ghante Neend — Energy is income. Sleep is non-negotiable.
• 📵 9 Baje Se Pehle No Phone — Own your mornings.
📊 What’s inside (4 powerful tabs):
• Rules — Your non-negotiables, clearly defined
• Dashboard — Days completed, Perfect Days, Overall %, Current Streak
• Log — Daily Y/N tracking with scores & personal notes
• Visuals — 90-Day color map (green = perfect day 🟢)
✨ Everything auto-calculates. Just open and track.
No app. No subscription. One Excel file. 90 days of clarity.
⬇️ Download. Open. Start Day 1 — today.