How to train for a marathon

Discussion on how I train, yoga, nutrition, etc.
Video Meeting
30 mins
Video Meeting
₹800
5Popular

1:1 Hatha yoga practice session

Video Meeting
60 mins
Video Meeting
₹ 2,400₹1,800

Yoga - 8 sessions for 1 month

1:1 Hatha yoga practice session
Video Meeting
x8
Package
Package
8 products
₹ 14,400₹13,000

Corporate yoga session

Video Meeting
65 mins
Video Meeting
₹ 10,000₹9,000
Best Deal

Yoga Package - 4 sessions for 1 month

1:1 Hatha yoga practice session
Video Meeting
x4
Package
Package
4 products
₹ 7,200₹6,500

Ratings and feedback

5/5
3 ratings
2
Testimonials
5/5
it was amazing with a focus on legs and upper body strengthening in today's Hatha yoga practice session, grateful to the teacher Mitsu for sharing every little detail during the practice bringing lots of reverence to Yoga 🙏🌻😇
Sreecharan Gullapalli
25th Mar, 2023
5/5
I've been informed by people many times that practicing yoga online isn't very helpful and here I'm today feeling the exact opposite way, thanks a ton to an amazing Yoga practitioner & teacher Mitsu for helping me get on my yoga mat early this AM and an hour went by without even realising, that was a great workout 💯. #Grateful ✨Yoga is for everyone 🙌❤️✨
Sreecharan Gullapalli
21st Mar, 2023

About me

I'm an Indian marketing professional and yoga instructor, certified by Yoga Alliance USA with over 500 hours of training together in Bali, Indonesia and Rishikesh, India. I have been a learner, practitioner and teacher of the physical aspects of yoga since 2019 and have previously worked in marketing and journalism for companies in India and Ireland. Book a session with me if you want to get the benefits of moving regularly and learn ways to enhance your flexibility and gain more strength. I teach complete beginners and intermediate students too. The session will be a gentle mix of the hatha and ashtanga styles of yoga, focused on alignment, with flexibility and mobility drills and subtle breath-work to physically energise you. The sessions are queer and trans affirmative, and are taught from a holistic approach, tailored for each person.