How to train for a marathon

Discussion on how I train, yoga, nutrition, etc.
Video Meeting
30 mins
Video Meeting
800+
5Popular

1:1 Hatha yoga practice session

Video Meeting
60 mins
Video Meeting
2,4001,800+

Yoga - 8 sessions for 1 month

1:1 Hatha yoga practice session
Video Meeting
x8
Package
Package
8 products
14,40013,000+

Corporate yoga session

Video Meeting
65 mins
Video Meeting
10,0009,000+
Best Deal

Yoga Package - 4 sessions for 1 month

1:1 Hatha yoga practice session
Video Meeting
x4
Package
Package
4 products
7,2006,500

About me

I'm an Indian marketing professional and yoga instructor, certified by Yoga Alliance USA with over 500 hours of training together in Bali, Indonesia and Rishikesh, India. I have been a learner, practitioner and teacher of the physical aspects of yoga since 2019 and have previously worked in marketing and journalism for companies in India and Ireland. Book a session with me if you want to get the benefits of moving regularly and learn ways to enhance your flexibility and gain more strength. I teach complete beginners and intermediate students too. The session will be a gentle mix of the hatha and ashtanga styles of yoga, focused on alignment, with flexibility and mobility drills and subtle breath-work to physically energise you. The sessions are queer and trans affirmative, and are taught from a holistic approach, tailored for each person.