1-on-1 Corporate Burnout & Anxiety Consultation with Monaraj Arumugam

Monaraj Arumugam

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1-on-1 Corporate Burnout & Anxiety Consultation

Corporate Wellness Strategist & Certified Counsellor

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₹499
50 mins
Video Meeting

About this session

Are you feeling completely exhausted by an overwhelming office grid, constant micro-management, or persistent career anxiety? This premium 1-on-1 counseling block is explicitly tailored for professionals navigating deep work-related stress.

What we will focus on during our 50 minutes together:

• Identifying your core professional anxiety triggers and automatic negative thoughts.

• Deconstructing workplace burnout cycles using practical CBT behavioural filters.

• Formulating actionable corporate boundary scripts to protect your personal mental space.

All interactions are handled under strict clinical confidentiality safeguards. Select your open slot below to lock in your session layout.