I am Mohita Aggarwal, a Counselling Psychologist with over 20 years of professional experience across hospitality, education, corporate training, and mental wellness, and I have been in private psychotherapy practice since 2022. I work with individuals and couples, helping them navigate relationship challenges, anxiety, depression, emotional regulation, attachment wounds, and life transitions. My Approach My work is rooted in Emotionally Focused Therapy (EFT), one of the world's most research-backed approaches for couples. I also integrate Emotionally Focused Individual Therapy (EFIT), REBT, mindfulness, depending on each client's needs. I believe therapy is not about giving advice—it's about helping people understand themselves, break unhealthy patterns, and build healthier relationships. Current Practice • Individual & Couple Therapist – Private Practice, New Delhi • Individual & Couple Therapist – TalktoAngel( Online Platform) • Individual & Couple Therapist – Clear MyMind ( Online Platform) • Corporate Trainer & Workshop Facilitator Qualifications & Certifications • Internationally Certified in Emotionally Focused Couple Therapy (EFT) • Internationally Certified in Emotionally Focused Individual Therapy (EFIT) (ICEEFT) • Certified in REBT, NLP, Hypnotherapy, Mindfulness, Positive Psychology Consultation Fee Individual Therapy • ₹2500 per session • Online & Offline Couple Therapy • ₹3000 per session • Online & Offline Contact Details 📞 +91 98188 67200 📧 mohita200@gmail.com 🌐 Website: https://mohitawellnessacademy.com/ 📍 61, Babar Road, New Delhi – 110001 Recent Podcast 🎙️ Latest Podcast: https://www.youtube.com/watch?v=P3gXUNdbEhw ________________________________________