Strength training✌️

Strength training for 35+ women and 40+ men who have been working out in the past, but want to get back on track and don't know where to start.

I use the following equipment in my workouts: weights and dumbbells, TRX, kettlebells, ankle and wrist weights, resistance bands, medicine balls, jump ropes, core bag, Pilates balls.

PS. The discovery call is priced at 10 euros for 15 minutes.

The packages vary from 100-400 euros/month, depending on the number of sessions we plan to have per month, and max is once per week.

PS. Offering a 14-day money-back guarantee!