Fitness for back pain

You are a former recreational gym rat and want to get back into training after a back injury.

You do not know how to exercise properly and not hurt your back again.

I use an app that shows you the biomechanics of each exercise and how to get toned without hurting yourself again.

PS. The discovery call is priced at 10 euros for 15 minutes.

The packages vary from 100-400e/month, depending on the number of sessions we plan to have per month, and max is once per week.

Offering a 14-day money-back guarantee!