- I started at 73.3 kgs and lost 7.5 kgs in 2 months with Minu's guidance. She helped me improve my nutrition, regain energy, and overcome a knee injury. I can now walk and exercise with ease.Sulekha Madan
- I was 63 kgs when I met Minu Ma'am, struggling with acidity and inflammation. In 3 months, I lost 9 kgs, relieved acidity, reduced inflammation, built muscle mass, and gained core strength.Kavita Gupta
- I was suffering from chronic acidity & on medication. With small lifestyle & diet changes with the help of minu mam, I’m now free from acidity, off medication, and have lost 20 kg (98.3kg to 78kg).Utsav
- After struggling with thyroid imbalances for years, Minu’s diet and lifestyle advice helped me see real results. It’s like a fog has lifted, and I feel so much better now.”Natasha Singh
Services
Video meeting . 45 mins
5
Free 1:1 Clarity Conversation to understand your body better
Let’s Kickstart Your Wellness Journey
Courses
Bounce Back–Revive your health & transform(10 WKS)
Personalised program designed with 10+2 weeks complimentary
About me
I’m a certified health coach passionate about helping individuals achieve a healthier, more fulfilling life.
My approach is holistic and science-backed, focusing on key pillars of well-being: food, sleep, water, emotions, and exercise. I specialise in areas such as weight loss, diabetes reversal, mental health and the unique health needs of kids and teens.
Through personalized one-on-one coaching sessions, I provide actionable strategies to overcome eating disorders, adopt healthier lifestyle habits, and create sustainable family meal plans. My mission is to guide my clients toward long-term wellness and empower them to make positive lifestyle changes.
I’m currently building my brand across digital platforms to inspire and educate more individuals about the benefits of holistic health.
Let’s connect to explore how I can help you achieve your health goals!