Testimonials
It was a nice talking to you.. and quite helpful and quite light hearted..
Preiksha was very candid, honest and open minded with me. She heard me without judgement. She had very good insights from her personal and professional life that I found helpful. Would recommend her to other eldest brown daughters struggling with familial relationships, enmeshment and desire for independence.
the clarity of thoughts which I found
She understood the situation in depth. Listened to all the details and gave me an unbiased perspective which was what I needed. Thanks!
Services
Guide
Dawn: The Guide Towards Financial Independence
A PRACTICAL GUIDE TO RECLAIMING YOUR LIFE
Digital Product
5
Read When You Forget Who You Are
100 reminders for when you feel invisible or not enough.
Digital Product
5
Guide for Healthier Relationships
Take your relationships to the next level 💚
Digital Product
5
Better Communication
Tips & exercises to improve how you talk with each other 💚
Digital Product
Are you growing with your partner?
Tips on improving communication & keeping the love alive 💚
Video meeting . 50 mins
5
Coaching Session
Digital Product
5
Self-Regulation Strategies in Relationships
Crafted to deepen your connection through 23 strategies 💚
Video meeting . 50 mins
Couples
1:1 Couples Coaching session
Digital Product
Navigating Intimacy in Busy Homes
It will help you and your partner find moments of intimacy 💚
Priority DM . a day reply
Ask me anything
About me
Hi, I’m Preiksha Jain. Over the last 5+ years, I’ve helped women break free from emotional blackmail, toxic family dynamics, enmeshment, and severe personal crises.
Through my platform @mindfulsome, I provide direct, trauma-informed guidance to help you stop living for other people’s approval and start choosing yourself. My work isn't about generic, feel-good platitudes—it’s about giving you real clarity, psychological validation, and practical strategies to reclaim your independence.
How We Can Work Together:
Breaking Family Guilt Traps: Stop letting parental disappointment control your life decisions.
Setting Unshakeable Boundaries: Learn to say no and stand your ground without over-explaining.
Crisis & Safety Planning: Practical guidance on document security, digital privacy, and physical exit strategies.
Rebuilding Autonomy: Step out of survival mode and build a self-directed life on your own terms.
Ready to reclaim your agency and life? Book a 1:1 session with me below.
- Websitehttps://mindfulsome.com/
- Free Newsletterhttps://mindfulsome.ck.page/profile