1 hour deep-dive

One hour. Your goals. A concrete plan you can start tomorrow.

This isn't a motivational pep talk — it's a working session. Depending on what you need, we'll dig into:

1. Your first (or next) half marathon : realistic timeline, weekly structure, and pacing strategy so you finish strong, not just finish
2. Restarting after a gap : how to rebuild without injury, burnout, or losing motivation in week 3
3. Lifting + endurance together : how to structure run days and strength days so they build each other instead of competing
4. Training plan audit : already following a plan? Bring it. I'll tell you what's working, what's not, and what to change

You'll leave with a clear weekly structure, your top 2-3 priorities, and answers to every question you bring. Come with your current routine, your goal race (if you have one), and honesty about your schedule - I'll handle the rest.

Who am I to tell you this? An athlete since childhood who took a long break, restarted in 2024, and has since completed the Procam Slam and multiple half marathons including Ladakh at 11,500 ft. Currently training for the Manali to Khardung La cycling expedition and an Ironman 70.3, while lifting 3x a week. I train the way I'll coach you: structured, progressive, and sustainable.

Perfect for: runners targeting their first 10K or half marathon, beginners starting their lifting journey, comeback athletes, and anyone tired of random YouTube plans that don't fit their life.