His Fertile Plan

Nutrition support for men focused on sperm health, hormonal balance, and the lifestyle factors that affect fertility.

What's included:

1. Lifestyle and dietary assessment
2. Nutrition targeted at sperm count, motility and morphology support (antioxidants, zinc, selenium, omega-3)
3. Weight and metabolic optimization where relevant
4. Alcohol, smoking, and lifestyle coaching
5. Coordination with andrologist/fertility specialist inputs
6. Monthly progress reviews