Services
Video meeting . 30 mins
Video meeting . 60 mins
Video meeting . 30 mins
Video meeting . 60 mins
About me
I am a mental health strategist, corporate wellness consultant, trainer and psychotherapist, having facilitated 100+ workshops and spearheaded 500+ workshops. I work at the intersection of psychology, design, and innovation, creating large-scale, engaging mental health experiences for organisations and communities.
I’ve worked with organisations such as Gucci, Google, Deloitte, Dyson, Carysil, Pocket Aces, and PharmEasy, and my work has been featured in Vogue India, GQ India, Forbes India, the Established and Grazia.
I specialise in:
- Designing and Facilitating gamified, theme-based workshops, wellness experiences, and mindfulness sessions
- Content Strategy and Development: programs, webinars, workshops, scripts, newsletters, snackable content, wellness calendars, articles
- Mental Health Training: soft skills, communication, emotional intelligence, psychological safety, mental health sensitisation
- Mental Health Product and Experience Design: quizzes, games, surveys, reports, toolkits, wellbeing challenges, offline wellness events
- Systems and Team Management: Curating SOPs, trackers, team training and expansion, quality checks, dry runs, cross-departmental collaboration
- B2B and B2C Engagement: outreach, branding, offline workshops, and lead generation initiatives
- Tailored Approach: context-driven, customized interventions based on organizational priorities and audience profiles
- One-on-one therapy sessions: Across ages 18-60, online therapy sessions on concerns ranging from relationship issues, anxiety, depression and existential concerns.
My work focuses on moving mental health beyond awareness into action - through experiences that are interactive, practical, and scalable