Follow-up Session

In the first session, I will take a note of your concerns and also get a brief of your personal, professional and social history. From the second session onwards, we will explore your primary concerns in more detail and try to understand the dynamic nature of your problem in more detail. Understanding and exploring these concerns in more detail can help us navigate through them more effectively.

In these follow up sessions, I will be using therapeutic techniques to understand the emotional nature of your concerns and to understand how much meaning they hold for you. It is important to know that in therapy, the client is always at the centre and every step we take will be in accordance with your readiness. In my sessions, I create a safe space for my clients to share their vulnerabilities and their honest concerns about the therapeutic process. An honest therapist-client relationship can foster growth and connection.