I found her to be very calm and she helped me regulate my anxiety better, and also contributed towards childhood trauma issues as well. She gave me self regulation techniques that helped me A LOT.
N, 22
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I’m trying to understand the root cause of problems instead of controlling outside situations. I’m trying to find ways to manage my own emotions and my own reaction to situations. I am less impulsive.
J, 25
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She’s warm, insightful, and genuinely incredible at what she does. Thankyou ma'am.
Anonymous
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This call helped to make the decision, she was listening actively.
I am a psychologist and psychotherapist, who is dedicated to simplifying your journey towards healing, recovery, and personal growth.
I have experience working with anxiety, self-esteem issues, lack of motivation, stress and anger management, work-life balance, procrastination, etc. I work from a trauma-informed, client-centered, and mind-body integrated lens.
I work with an approach that is tailor-made for clients and believe in working collaboratively by using various techniques to ensure a holistic and effective outcome. I believe in getting down to the root issue and working with it rather than giving quick temporary fixes.