About me

Love & Intimacy Coach | Menopause Coach | NLP Practitioner I help women navigate two of the most transformative phases of their lives — menopause and intimacy — with clarity, confidence, and emotional grounding. My work supports: Women 30+ who want to prepare for perimenopause before symptoms hit Women 40–50+ who are already in the transition and want to manage their emotional, physical, and relationship shifts with ease Women seeking deeper intimacy, desire, and connection in their relationships or within themselves Through 1:1 private coaching, I guide women to understand their changing bodies, rebuild sensual confidence, and create healthier, more fulfilling relationships. My approach blends neuroscience, emotional awareness, and practical tools that work in real life — not theory. I also write a weekly blog on Substack, where I share honest conversations about womanhood, desire, sexuality, and the menopause journey. It’s a space for women who want education, empathy, and empowerment. With 24 years of experience across media, film, events, and talent management, I bring a deep understanding of human behavior and communication — making my coaching warm, intuitive, and transformative. If you’re ready to understand your body, heal your intimacy, and feel more connected to yourself, I’m here to guide you through it — with depth, compassion, and real solutions.