Meenakshi Thakker is a psychologist and mental health facilitator with a postgraduate qualification in Clinical Psychology and formal training in counseling and psychotherapy. She works with adults, working professionals, and parents, focusing on anxiety management, emotional regulation, stress, and self-awareness. Her approach is practical, empathetic, and rooted in evidence-based psychological practices. She integrates CBT, ACT, and mindfulness-based (third-wave) therapeutic approaches in her work.