Services

Video meeting . 15 mins
FREE
Video meeting . 60 mins
1,300
Popular
Priority DM . 2 days reply
FREE

About me

I combine my experience as a classically trained chef and clarity coach to build Hygge (hu-ga) - The Bone Soup Company with a mission to promote a conscious well-being lifestyle for our customers. My journey into well-being happened quite by accident. About two decades ago, one morning while driving my car I got a fleeting thought, ‘Stop the car, call Debu (her mentor). I brushed the thought aside and continued to drive. Moments later I heard banging on my car. I had fallen asleep on the wheel and run over a man. Providence saved the man, not a scratch. The incident changed the trajectory of my life. I was then a Chef with the Taj Group of Hotels. I resigned and under the tutelage of my mentor dived into the world of well-being. I was introduced to conscious intuition, the infinite world of energy; the difference between intuition, instinct, and imprint; how feeling is more powerful than thinking; and the interconnectedness of everything. When my mentor transitioned to the other world, I found it difficult to balance the speed of the outer world and the stillness of my inner world. During this period I discovered that monks had been drinking tea for several years to build a state of mindfulness. Under the guidance of several tea masters in India, Sri Lanka, and Hong Kong, I dived into the world of tea. I combined my experience as a Chef and Tea Sommelier to curate a line of tea and botanical blends. This went a long way in helping me build a ritual around tea and mindfulness, and reduce mental clutter. But there was still something not quite right. This is when I chanced on Bone broth. A nutrient-dense, clear liquid obtained by simmering marrow bones, aromatic vegetables, and spices in water for 24-48 hours. I learned that after age 40, the human body produces less collagen of lower quality, and Bone Broth is a rich source of Collagen. Collagen supports anti-aging, digestion and gut health, immune function, and joint health, and promotes sleep. Collagen can be substituted by Collagen "peptides" in capsules and powder form or by a warm nourishing whole-food form of collagen: Mutton or Chicken Broth. Through Hygge (hu-ga), our mission is to promote a culture of well-being - live a healthier, happier, and more harmonious life where success and fulfillment meet.