Services
Video meeting . 75 mins
1:1 Coaching or therapy session
A single coaching or therapy session
Video meeting . 90 mins
1:1 Art Therapy 90 min
Art Therapy Session
Package . 1 products
10-Sessions Therapy or Coaching
10-Sessions Therapy or Coaching for a deeper work
10-Sessions Therapy or Coaching
Video Meeting
1
Package . 1 products
Package . 1 products
RE:SELF | Shifting the Perspective
1:1 Coaching or therapy session
Video Meeting
1
Video meeting . 75 mins
10-Sessions Therapy or Coaching
10-Sessions Therapy or Coaching for a deeper work
Video meeting . 60 mins
365
Total transformation - Shifting the perspective
About me
I’m a multidisciplinary professional working at the intersection of psychology and wellbeing architecture. My path weaves together a background in architecture, formal training in psychology, marketing, and coaching, and specialist study in psychosomatics, trauma recovery, and inner child work. This foundation allows me to work holistically — exploring how mind, body, and space interact to shape our capacity to heal, grow, and connect.
My practice is shaped by over a decade of professional and personal experience — from working in architecture to navigating burnout, loss, international relocation, and a war. Alongside the psychological impact of these events, I witnessed how poorly designed environments — whether indoor spaces or public grounds — can exacerbate stress, isolation, and psychosomatic illness. These insights deepened my conviction that wellbeing depends as much on the spaces we inhabit as on the inner resources we cultivate.
It led me to deeper questions:
How do inner and outer environments shape identity, safety, and our capacity for change?
What kinds of spaces — physical, emotional, and relational — help people feel seen, resilient, and at home in themselves?
Today, I integrate everything I’ve lived and learned across three interconnected areas: psychology and human-centred design - and share these insights as an educator and guide.
🔹 Therapeutic & Coaching Practice
I support clients through trauma recovery, psychosomatic issues, identity reinvention, and complex life transitions, helping clients reconnect with meaning, restore resilience, and move forward.
🔹 Wellbeing Design Consultancy
I collaborate with architects, developers, HR leaders, and public sector teams in healthcare and education to create environments that promote mental health, reduce stress, and support performance, learning, and long-term wellbeing. My work draws on biophilic design, psychology, and health-centred spatial strategies.
🔹 Education & Thought Leadership
I design and deliver CPD programmes, retreats, and psychoeducational workshops for professionals across mental health, architecture, and leadership. I’m passionate about translating psychological insight into accessible, embodied learning that can be applied in everyday life and work.
At the core of my work is a belief that healing and growth are relational, contextual, and embodied — and that we must consider both the inner landscape and the outer world. Whether supporting an individual, consulting on a project, or facilitating group learning, I aim to create sustainable, human-centred change.