30-min Follow-Up Session

This 30-minute session is designed for ongoing support and integration.

It’s a space to check in, reflect on what’s shifted since our last conversation, and continue working with what’s coming up for you.

We can revisit tools, deepen awareness, or focus on a specific situation you’re navigating. The intention is to help you stay connected to yourself and maintain the progress you’re making, without feeling like you’re doing it alone.

This is ideal if you’re already in the process and want consistent, grounded support.