I am Manushree Maheshwari, a counselling psychologist under supervision with training in trauma-informed care from TISS, expressive arts therapy, CBT, ACT, and IFS. I work with children, adolescents, and adults, addressing concerns like anxiety, depression, trauma, self-esteem, stress, family or relationship difficulties, and life transitions. I believe therapy should feel safe, warm, and collaborative, where you are supported in exploring your story at your own pace. My approach blends evidence-based techniques with creativity and empathy, tailoring each session to the unique needs of the person I work with.