4 +1 therapy session package

Healing isn't linear. Some weeks are about steady progress, while other days can feel completely overwhelming. This bundle is designed to give you continuous, dedicated support for your mental well-being, along with immediate care when things get heavy.

What’s included in this care package:

4 Regular Sessions (45 Mins each): Our core, consistent space to unpack your thoughts, work through deep patterns, and build lasting coping tools at your own pace.

1 Emergency Session (30 Mins): A dedicated "SOS" slot reserved for those unexpected, overwhelming moments when you just need an immediate space to calm down and catch your breath.

Give yourself the commitment and space you deserve. Let’s navigate the ups and downs together.