I am a Counselling Psychologist with a Master's degree in Psychology and one year of experience providing individual counselling sessions. I work with clients facing stress, anxiety, depression, relationship concerns, emotional difficulties, and personal growth challenges. My approach is empathetic, non-judgmental, and evidence-based, creating a safe and supportive space where clients can explore their concerns and develop practical coping strategies. My goal is to help individuals improve their mental well-being and build resilience for a healthier, more fulfilling life.