I offer need-based Counselling across the spectrum of psychological wellbeing and mental health concerns. I have expertise in different areas like child development, handling special needs, career-planning, decision-making, negotiations, effective communication, self-management, dealing with concerns in sexual orientation, building resilience and emotional intelligence, relationship management in personal and family spaces, health and well-being management, transitioning life stages, dealing with mid-life crisis, dealing with loss and grief management. My Training and Coaching sessions are designed on Corporate well-being, Mindfulness-based practices, and Life skills. My vision is to facilitate individuals in their inner growth process through skill-building and strategies for enhancing their emotional and psychological well-being. I am also a writer and artist and contribute towards psychoeducation on an ongoing basis.