I am a Psychologist based in India, currently pursuing my Ph.D. in Psychology with a focus on trauma and positive psychology. I completed my Master’s in Clinical Psychology and have been working in the mental health field through therapy, workshops, and content development. I provide online individual therapy sessions under the supervision of an RCI-licensed Clinical Psychologist. I work with individuals navigating concerns like relationship issues, anxiety, stress management, personal growth, emotional regulation, self-exploration, and resilience building. Through my professional training and experience, I’ve engaged with evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and have also completed a diploma in Art Therapy. Additionally, I’ve explored strength-based and creative modalities that align with the principles of positive psychotherapy. My work is grounded in a client-centered approach, and I strive to create a space where clients feel safe to explore their emotional landscapes. I believe that therapy is not a one-size-fits-all process. I consider the role of identity, systemic factors, culture, and personal values in the therapeutic space. I see each session as a collaborative journey, where we can discover coping tools, nurture emotional strength, and move toward meaningful change at your own pace. I understand that starting therapy can feel vulnerable, and I hope to create a compassionate, non-judgmental space for us to work together on your unique goals. Professional Background: -Psychologist at Comfo MentalPeace -Hands-on experience under a psychiatrist and NGO -Trained in Cognitive Behavioral Therapy (CBT) under an RCI-licensed clinical psychologist -Diploma in Art Therapy -Conducts workshops and curates mental health content Areas of Support I provide psychological support for a wide range of concerns, including relationship issues, anxiety, stress management, personal growth, self-exploration, and resilience building. Who I Work With I work with young adults and adults, typically in the age range of 18–40 years. Languages English, Hindi