I am mindfulness and movement based therapist and counsellor and this is my private practice. I work majorly with individuals experiencing stress, depression, anxiety, relationship issues, confidence building, self esteem issues, Self harm. So my practice is based on the approach that mind and body are connected and depending on the comfort and therapeutic relationship with the client, we progress with getting the body into the conversation. I also use creative arts to get in touch with the clients emotions and integrate in the process. This is a collaborative effort and the treatment goads and process is centred towards the needs of the client.