I’m Manika Aggarwal, an Inner Child & Shadow Work Practitioner with 4+ years of experience helping people understand the patterns that quietly shape how they think, relate, perform and live. My work brings together somatic practices, inner child work, shadow integration and nervous system awareness, going beyond insight to create meaningful, lasting change. I work with people who are ready to look beneath the surface, understand what drives their patterns, and meet themselves with greater clarity, self-trust and choice.