I hold a Master’s degree in Clinical Psychology and currently offer online counselling sessions. My work is rooted in Cognitive Behavioral Therapy (CBT) with a solution-focused, integrative, and trauma-informed approach. I work with individuals and couples navigating concerns such as relationships, self-esteem, body image, grief, trauma, mood and anxiety concerns, self-harm, and sexual health & well-being. I strive to create a safe, empathetic, and non-judgmental space where clients feel heard, supported, and empowered to work towards meaningful change at their own pace.