You VS Your Nafs

An interactive Islamic session on understanding the nafs, how our desires and impulses influence our choices, and how we can learn to control and train ourselves for the sake of Allah. Through reflection and practical exercises, we’ll explore our personal triggers, habits, and patterns and learn how to work on them.

Topics we’ll discuss: Understanding the Nafs • Nafs vs. Discipline • Recognising Triggers & Patterns • Controlling Desires & Impulses • Training the Nafs • Dealing with Setbacks • 7-Day Nafs Challenge