I was under the knife for correcting three "Grade 6" fractures, was advised a bed rest of 2.5 months & right after i was back on my feet, i decided to lose 58 kgs As a coach, I guide individuals on their wellness journeys, focusing on weight loss, fitness, and recovery. Our approach is an integration of nutrition, workouts & behavioral therapy, emphasizing on the significance of mindset, emotional well-being, and habits.