Life coaching

Life throws many challenges at us. In today's world, the emotional and mental challenges we face often require navigating through the realities of the world, personal life and demands at work.

I am a therapist and a coach who used embodied practices and Yogic philosophies to bring it all together and work on your situation holistically.

We will work through the underlying subconscious patterns and build the clarity and resilience to work through them.

I bring my Corporate experience, years of working career women, deep learning and practice of Yogic philosophy, compassion, enquiry and openness into this work.