My fitness journey began at the age of 18 when I decided to make a lifestyle change. I had always been an active person, but I wanted to take my health and fitness to the next level. I started with small changes, like making healthier food choices and learning advance level yoga practice, and eventually worked my way up to more intense workouts and a nutrition rich meal plan. Through dedication and hard work, I've managed to make incredible progress and have seen tremendous results. I am a Certified French Langauage teacher from CIEFL (Central Institute of English and Foreign Languages) . Basic knowledge of Presént, Passé Composé Imparfait, Et (&) future. I have an experience of 15 years of teaching management students. I can teach french and make you fluent in speaking, writing & reading French Language. You may take online or offline 1-hour sessions 2 days a week .. So, what are you waiting for.... Will meet you soon ( vous rencontrera bientôt ) Holistic Health Coach, yoga teacher, livstylrs, Personal fitness trainer, French Instructor