I’m a trainee psychologist, working with children, adolescents, and young adults, with a special interest in emotional well-being, stress, anxiety, self-confidence, and everyday life struggles. I believe many people don’t always need big labels or complicated words, they need someone who listens, understands, and helps them make sense of what they’re feeling. My approach is gentle, practical, and person-centred, focusing on clarity, emotional safety, and small steps that feel manageable. Through my work and my mental health platform Lavender Minds, I aim to normalise conversations around mental health and make support feel less intimidating and more human. If you’re feeling overwhelmed, stuck, or simply need a space to talk without being judged, you’re welcome here!